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We are passionate about health, natural fitness and how it can become an integral part of your lifestyle. We are SWET gurus and thrive on sharing our passion and knowledge. We give you the tools to make informed fitness gains, all in an inspiring safe and sustainable environment.
SH Lifestyle Magazine is home to the latest trends and tips in fitness. From our best-kept secrets, new products and workouts to forays in Vancouver Island life and fun, this is your go-to morning coffee read.